Archive for the ‘Health News’ Category

Sugar is Toxic

Saturday, April 14th, 2012

Dr. Sanjay Gupta reports on new research showing that beyond weight gain, sugar can take a serious toll on your health, worsening conditions ranging from heart disease to cancer.  Watch this video, as aired on 60 minutes U.S.A.

Positive Thoughts, Fewer Strokes

Monday, July 25th, 2011

By: Marissa Cevallos – Published July, 25, 2011  www.latimes.com

 

One more reason to keep your glass half full: Optimists might be less likely to have a stroke.

In new research, the more people believed good things would happen, the less likely they were to suffer a stroke within two years.  Psychology researchers examined 6,044 stroke-free adults who said how much they agreed with statements like “In uncertain times, I usually expect the best.”

Two years later, the researchers tracked which participants had suffered a stroke.  They found the more optimistic the person, the lower the odds of a stroke:  On an optimism scale of 3 to 18, each point increase in optimism was associated with an approximate 10% decrease in the likelihood of a stroke.

When the researchers took into consideration a host of other variables related to out-look on life, anxiety, cynical hostility, depression, negative affect, neuroticism and pessimism – a smaller but still significant association between optimism and stroke remained.  The results were published on-line Thursday in the journal Stroke.